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- Acupuncture: Complementary therapy for pain management and wellness.
- Dietitian Counseling: Personalized meal planning and dietary advice.
- Yoga Classes: Sessions focusing on flexibility, strength, and relaxation.
- Pilates: Core strengthening and flexibility improvement classes.
- Group Fitness Classes: Variety of classes like Zumba, kickboxing, or HIIT.
- Wellness Workshops: Educational sessions on topics such as stress management, nutrition, and healthy living.
- Health Coaching: One-on-one coaching to help clients achieve health and wellness goals.
- Functional Movement Screening: Assessments to identify movement deficiencies and develop corrective strategies.
- Custom Exercise Programs: Tailored fitness plans based on individual goals and needs.
- Ergonomic Assessments: Evaluations to improve workplace wellness and prevent injuries.
- Chronic Pain Management Programs: Comprehensive approaches to help manage long-term pain conditions.
- Mindfulness and Stress Reduction Programs: Techniques to enhance mental well-being and reduce stress.
- Post-Rehabilitation Support: Continued care for patients recovering from injuries or surgeries.
- Corporate Wellness Programs: Workshops and services tailored for businesses to promote employee health.
