Welcome to Apex Performance and Wellness
Windsor’s leading clinic for integrated health services.
Our Mission
At Apex Performance and Wellness, Windsor’s leading clinic for integrated health services, we envision a world where individuals actively control their health and performance. Our mission is to provide a wide range of services that nurture your body, mind, and spirit, helping you achieve holistic wellness.
What Sets Us Apart
- Holistic Synergy: As Windsor’s leading clinic for integrated health services, we recognize the connection between physical health, mental well-being, and emotional balance, ensuring a complete transformation for every client.
- Expert Cohesion: Our team of specialists at Windsor’s leading clinic for integrated health services collaborates to provide a seamless and integrated approach to your wellness journey.
- Personal Empowerment: We empower you with knowledge and tools to take charge of your health for sustained well-being.
- Supportive Community: Join a community at Windsor’s top clinic for integrated health services that shares your goals, fostering support, encouragement, and accountability.
Insurance Coverage: We accept most major insurance providers and assist patients in understanding their coverage options. At Windsor’s leading clinic for integrated health services, we believe high-quality health and fitness should be accessible to everyone.
Our Team: Our dedicated team of chiropractors, massage therapists, strength and conditioning coaches, and physiotherapists at Windsor’s leading clinic for integrated health services supports you every step of the way on your road to recovery.
Dr. Andrew Mercer: Dr. Andrew Mercer, celebrated as Windsor’s Best Chiropractor and Acupuncture Provider, brings a wealth of knowledge and a patient-centered approach to Apex Performance and Wellness. With a commitment to evidence-based practice, Dr. Mercer integrates advanced chiropractic techniques and acupuncture to create customized, holistic treatment plans tailored to each patient’s unique needs. His approach focuses on addressing the root causes of pain and discomfort, aiming to restore optimal function and improve overall quality of life. Known for his compassionate care and dedication to patient empowerment, Dr. Mercer equips individuals with the tools and knowledge they need to sustain their wellness journey. Whether recovering from injury or striving for peak physical performance, patients benefit from his comprehensive and results-driven approach to chiropractic care.
Dr. Bruno Mucci: Dr. Bruno Mucci offers a patient-focused, evidence-based approach to chiropractic care at Apex Performance and Wellness. With a deep understanding of functional health, Dr. Mucci designs personalized treatment plans that address each patient’s specific physical needs and health goals. He combines advanced chiropractic techniques with a holistic perspective, helping patients achieve not just pain relief but long-term functional wellness. Dr. Mucci is dedicated to educating and empowering his patients, guiding them to actively participate in their recovery and well-being. Whether supporting recovery from injury, enhancing physical function, or optimizing performance, Dr. Mucci’s tailored care empowers patients to reach their highest potential and enjoy a more active, balanced life.
Coach Lance Cosgrove: A seasoned professional fitness coach, Lance brings over 15 years of expertise to Apex Performance and Wellness. As a former coach for major university sports teams, Lance has developed elite training programs that drive athletic performance at the highest level. His competitive achievements and successful experience in fitness competitions bring unique insight into the physical and mental demands of athletic excellence. In addition to competing himself, Lance has expertly prepared clients for their own competitions, tailoring programs to help them reach peak performance. His work extends to preparing police cadets for rigorous fitness tests, supporting them in achieving the physical standards required for law enforcement. Lance’s comprehensive approach to fitness empowers individuals to achieve and exceed their personal bests.
Kiana Flood, RMT: Kiana Flood, a skilled Registered Massage Therapist at Windsor’s leading clinic for integrated health services, brings a deep expertise in body mechanics and sports rehabilitation to her practice. With a focus on injury prevention and recovery, Kiana designs individualized treatments that cater to each patient’s unique needs, optimizing both performance and healing. Her specialized knowledge in sports rehabilitation makes her a trusted choice for athletes and active individuals looking to enhance mobility, reduce pain, and improve overall function. Kiana’s patient-centered approach ensures that each session is tailored to support the client’s goals, whether in managing chronic pain, recovering from injury, or achieving peak physical performance. Her dedication to excellence in care empowers patients to lead healthier, more active lives.
Kia Peters, RD: Kia Peters, a dedicated Registered Dietitian, brings a specialized focus on inflammation management, digestive health, performance optimization, and age-related disease prevention. At Apex Performance and Wellness, Kia offers individualized nutrition care plans that address each client’s unique health goals and dietary needs. Her approach is rooted in the latest nutritional science, helping clients improve their overall well-being through targeted, sustainable dietary strategies. Whether supporting patients with chronic inflammation, enhancing athletic performance, or developing preventative strategies for age-related conditions, Kia empowers clients to make informed choices that lead to lasting health benefits. Her compassionate guidance and evidence-based plans make Kia a valued resource for those seeking holistic, nutrition-focused wellness.
Jonathan Lam, PT
Born and raised in Windsor, Jonathan Lam brings a deep understanding of the local community and a commitment to personalized care in physiotherapy. With extensive experience in exercise-based rehabilitation and manual therapy, Jon creates individualized treatment plans designed to address each patient’s specific needs and recovery goals. His patient-centered approach focuses on empowering clients through education and guided exercises, fostering long-term recovery and optimal physical health.
Jessica Strilchuck, RMT: Jessica is a highly skilled Registered Massage Therapist and respected educator, specializing in sports massage, injury prevention, and performance enhancement. Recognized as Windsor Essex’s Top RMT, Jessica combines her expertise in advanced massage techniques with a passion for helping athletes and active individuals perform at their best. Her approach integrates personalized care, ensuring each session addresses the unique needs of her clients. Whether for recovery, injury prevention, or performance optimization, Jessica’s treatments contribute to the holistic wellness goals of our clients.
Our State-of-the-art facility is designed for your comfort and well-being, utilizing the latest equipment and technology for the best possible outcomes.