HAPPY INTERNATIONAL WOMEN’S DAY!![]()
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Here’s to the game-changers, the record-breakers, and the pioneers. These incredible athletes have paved the way and continue to inspire us all. But today, we celebrate EVERY woman out there— on and off the field— for their strength, resilience, and impact. Keep pushing boundaries, rewriting history, and showing the world what’s possible. 💜🩷
🚨💥 BANG! THERE SHE IS! 💥🚨![]()
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Nutrition services are back at Apex!![]()
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We are THRILLED to introduce Natalie DeMarco, our new Registered Dietitian, who will be providing expert nutrition guidance to support your health, fitness, and performance goals.![]()
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A huge special thank you to Kia Peters, our previous dietitian, who helped in the search for the right fit —and we’re proud to say that Natalie is her top choice to continue working with her past patients. ![]()
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If you’ve worked with Kia before, you can confidently continue your journey with Natalie, who shares the same evidence-based, personalized approach to nutrition. Whether you’re looking to fuel your performance, improve overall health, or manage medical conditions, we’re here to support you.![]()
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Appointments with Natalie are now open! Click the link in our bio to book your session.
After the success of Session 1, we are stoked to announce the next round of the *now* Journey Weight Management Clinic! Sign up today for the next rendition of the 6 week program by calling Lori at (519) 384-5962 or sending us an email!
Today, we are doing 170 push-ups as part of The Push-Up Challenge to raise awareness and funds for mental health in Canada. Will you donate $17 – that’s 10c for every push-up I’ll do today – to help me achieve our goal? Funds raised will go to CMHA Ontario – Windsor-Essex to support much-needed mental health services and initiatives. You can donate to my fundraiser here: www.thepushupchallenge.ca/fundraisers/lancecosgrove/the-push-up-challenge we really appreciate your support!![]()
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www.thepushupchallenge.ca/fundraisers/apexanimals
www.thepushupchallenge.ca
We are taking on The Push-Up Challenge to raise awareness and funds for mental health. Funds raised will help CMHA support mental illness recovery and foster positive mental health outcomes in Canada….
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We love hearing feedback from our patients, we do it for you and strive to be better everyday. Thank you for all the continued support fam 🤍